Pattern Recognition & Goal Setting

Pattern Recognition & Goal Setting

Ever felt like some areas of your life are circular? You start out in a direction, hoping for progress, only to find yourself at the same starting point again and again. Getting in Shape. Establishing a career. Deepening relationships. Life does have patterns and...
Strategy

Strategy

My upcoming book, Atmosphere of the Inner Self: A Strategic Approach to Self-Talk considers the idea of a self-talk strategy versus goal setting for achieving sticky growth. When you think of creating a strategy, do you always have a goal in mind? Does there need to...
Writing is Revising.

Writing is Revising.

While Writing is Thinking, writing is also revising. Revision takes the first draft and changes it into something cohesive and clear. Many people find getting their ideas out of their heads to be the biggest struggle in the writing process. In my experience, though,...
Seeking Beta Readers

Seeking Beta Readers

My next book explores being teachable, self-talk, and reflective practices through metaphor, lived experiences, and curiosity. I just finished the rough draft and am undertaking revisions over the next few weeks. The expected length of the revision is a little longer...
Writing is Thinking

Writing is Thinking

My first college writing teacher made us free write for a set period (anywhere from three to ten minutes) at the start of every class session. I used this approach with my own writing students years later, except mine was a weekly assignment. As with me as a student,...
Transitions in Writing and in Life

Transitions in Writing and in Life

In Writing Writers of all types struggle using transitions, overusing or not using enough of them. The goal? Using transitions so writing progresses naturally. Avoiding confusing scene changes and overwhelming with too much disconnected information. Logical...