Ever felt like some areas of your life are circular? You start out in a direction, hoping for progress, only to find yourself at the same starting point again and again. Getting in Shape. Establishing a career. Deepening relationships. Life does have patterns and...
My upcoming book, Atmosphere of the Inner Self: A Strategic Approach to Self-Talk considers the idea of a self-talk strategy versus goal setting for achieving sticky growth. When you think of creating a strategy, do you always have a goal in mind? Does there need to...
After a fair amount of mental wrestling that finally gave way to a time of rest, my second book is now back in the active revision stage. My aim is much more focused, and I’m grateful for the struggle that got me there. With that, here is a tentative book description,...